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Before you jump to Spicy lentil flatbread recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.
Eating healthy foods can make all the difference in the way you feel. We have a tendency to feel way less gross after we increase our intake of healthy foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a portion of pizza. Choosing healthier food choices can be difficult if it is snack time. You can spend numerous hours at the food market searching for the right snack foods to make you feel healthy. Here are some healthy snacks that can be used when you need a fast pick me up.
Whole grain meals are an excellent choice for a fast wholesome snack. A piece of whole wheat toast, for instance is a great snack in the morning hours. Chips and crackers made from whole grains can be excellent for quick treats to eat on the go. Make the shift from refined products just like white bread to the healthier whole grain choices.
A large variety of instant health snacks is easily obtainable. Deciding to live a healthy life style can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to spicy lentil flatbread recipe. You can cook spicy lentil flatbread using 10 ingredients and 20 steps. Here is how you achieve that.
The ingredients needed to make Spicy lentil flatbread:
- Take 1 cup red lentils, soak in cold water overnight
- Provide 2 cups water
- Prepare 2 tbsp chopped spring onions or chives
- Take 1 tsp garlic powder
- Take 1 tsp curry powder
- Take 1 1/2 tsp cumin powder
- Provide 1/2 tsp chilli powder
- Use 1/2 tsp grounded coriander seeds
- Take 1 tsp salt
- Use Vegetable oil: coconut oil or sun flower oil
Steps to make Spicy lentil flatbread:
- Soak lentils with water for 6-7 hours to remove starch. Then drain it. - - In a bowl with your lentils add 2 cups of water,
- An all above mentioned spices except spring onions or chives.
- Blend until smooth.
- Add chopped chives or spring onion. Mix well.Lightly oiling a pan with Olive or coconut oil.
- Using a large ladle and pour one ladle of prepared batter into the pan.
- Grease a non stick pan.
- Make a round shape and make sure it is not thin. Each flat bread will take about 4-5 minutes per side to cook (depends on heat and how thick you make the bread).
- Spray oil top of batter and once one side cooked, flip over and let to cook other side.
- Ingredients
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