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Authentic, Rich and Healthy Vichyssoise
Authentic, Rich and Healthy Vichyssoise

Before you jump to Authentic, Rich and Healthy Vichyssoise recipe, you may want to read this short interesting healthy tips about Strength Raising Snack foods.

We all know that having healthy snacks can help us truly feel better inside our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types plays a part in a more balanced feeling. A little bit of pizza will not make you feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be tough when it is snack time. You can spend several hours at the supermarket searching for the right snack foods to help you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

Foods made from whole grains are excellent for a quick snack. A slice of whole wheat toast, for instance is a great snack in the early morning. Eating on the run may be more healthy with whole fiber chips and crackers. Whole grains are always better than processed grains found in white bread.

You can find lots of healthy treats you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to authentic, rich and healthy vichyssoise recipe. You can have authentic, rich and healthy vichyssoise using 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Authentic, Rich and Healthy Vichyssoise:
  1. Prepare Potato
  2. Use Onion
  3. Provide Heavy cream (if you want to make it healthy, use yogurt)
  4. You need Milk
  5. Prepare Consommé soup stock granules
  6. Get Salt and pepper
  7. Take (Optional) basil, parsley etc.
  8. Take (Optional) bread for making croutons
Instructions to make Authentic, Rich and Healthy Vichyssoise:
  1. Wash the potato well and wrap with plastic wrap with the skin on. Poke several holes with a toothpick.
  2. Microwave the potato until soft. (It depends on the size but 3~4 minutes at 600 W is an estimate).
  3. Peel the potato. Be careful not to burn yourself. Add the potato to a food processor and mash roughly with a fork.
  4. Chop finely or slice the onion and place on a microwave safe plate. Cover with plastic wrap and microwave until translucent (about 3~4 minutes at 600 W).
  5. Add all the ingredients in the food processor and puree until smooth, adjusting the seasoning to your liking.
  6. This is how it looks like when it's done.
  7. Sprinkle basil, parsley and other herbs.
  8. Top with croutons like this.
  9. This is the version with Asian sweet potato.

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