Hello everybody, welcome to my recipe site, looking for the perfect Pol Roti / Sri Lankan Flatbread recipe? look no further! We provide you only the perfect Pol Roti / Sri Lankan Flatbread recipe here. We also have wide variety of recipes to try.

Pol Roti / Sri Lankan Flatbread
Pol Roti / Sri Lankan Flatbread

Before you jump to Pol Roti / Sri Lankan Flatbread recipe, you may want to read this short interesting healthy tips about Goodies that provide You Vitality.

Wholesome eating encourages a feeling of well being. Increasing our consumption of sensible foods while decreasing the intake of unhealthy ones contributes to a more wholesome feeling. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for snacks between meals. You can spend several hours at the supermarket searching for an ideal snack foods to allow you to feel healthy. Here are some healthy snacks that can be used when you need a quick pick me up.

One of the most popular treats is low fat yogurt. Often people elect to eat yogurt over a balanced lunch which is not the best idea. You can’t beat yogurt any time it comes to a nutritious snack though. It is a protein-rich resource of nutritious nutritional vitamins. Yogurt is very easy for the physical body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help regulate your digestive system. Try adding some healthy nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent method to delight in a flavorful snack without too much sugar.

A large variety of instant health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to pol roti / sri lankan flatbread recipe. You can have pol roti / sri lankan flatbread using 5 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Pol Roti / Sri Lankan Flatbread:
  1. Get 1 cup All purpose flour
  2. Provide 1/2 cup grated fresh coconut
  3. Prepare 1 tsp salt or as per taste
  4. Get 1/2 cup water
  5. Take 2-3 tbsp coconut oil
Instructions to make Pol Roti / Sri Lankan Flatbread:
  1. In a mixing bowl add the seived flour, grated coconut, salt and mix them well together.
  2. Add water little at a time and Knead it to make a smooth dough.
  3. Cover the dough in a kitchen towel and set aside for few mins. You can opt this step if you are in a rush.
  4. Divide the dough into medium size and roll them into balls.
  5. Take the balls and slightly flatten them. Dust the balls with flour and roll them into medium thickness roti with a help of rolling pin.
  6. Heat a tawa preferably iron cast. Grease the tawa with few drops of oil and cook the roti for about 2 mins on low heat or until you see golden brown spots.
  7. Drizzle one or two drops of oil, flip over and cook for 1-2 mins and remove them.
  8. Serve the roti with pol sambol or curry of your choice.

Pol Roti has been sitting in my drafts for quite a while. I had the post all drafted and planned to make it a while back for CCC (Cookbook Cooking Challenge) but then it never got made. This coconut Roti (flat bread) is eaten almost every day for breakfast in central of Sri Lanka. This is also a busy tourist spot due to its cool climate. These roti's are made with freshly grated coconut, white flour, water and salt.

If you find this Pol Roti / Sri Lankan Flatbread recipe helpful please share it to your close friends or family, thank you and good luck.