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Before you jump to Pan Roasted Pork Chops with Toasted Raisins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for this. There are many diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, simply making a few modest changes can positively impact daily eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pan roasted pork chops with toasted raisins recipe. To cook pan roasted pork chops with toasted raisins you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Pan Roasted Pork Chops with Toasted Raisins:
- Provide 4 pork chops
- Get 2 tbsp onion powder
- Prepare 1.5 tbsp garlic powder
- Provide 2/3 cup raisins
- Get to taste Salt and pepper
- You need (optional) fish sauce
Instructions to make Pan Roasted Pork Chops with Toasted Raisins:
- Mix the onion powder, garlic powder, salt, and pepper in a bowl.
- Heat some oil in a pan. Bring the pork chops to room temperature, and use paper towels to pat them dry.
- Rub the pork chops with the onion/garlic powder mixture, then pan-fry for around 5 to 8 minutes on each side. Set aside.
- Using the same pan, toast the raisins over medium heat for 7 to 10 minutes. You may add one or two tablespoons of water or stock to scrape the fond from the bottom of the pan. You may also add a splash of fish sauce half-way through toasting the raisins for a slightly salty umami flavor.
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