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2 ingredients Sweet Potato Flatbread
2 ingredients Sweet Potato Flatbread

Before you jump to 2 ingredients Sweet Potato Flatbread recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Enjoying healthy foods tends to make all the difference in how we feel. We are likely to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of processed foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. This is usually a problem, however, in terms of eating between snacks. You can spend hours at the supermarket searching for the right snack foods to help you feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Probably the most popular treats is yogurt. Eating yogurt in place of a nutritious larger lunch just isn’t a good idea. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it really is a good supply of protein and vitamin B. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to create it. Yogurt mixes beautifully with nuts and seeds. It’s an easy way to reduce sugar while still enjoying a yummy snack.

You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Deciding to live a healthy life style can be as simple as you want it to be.

We hope you got insight from reading it, now let’s go back to 2 ingredients sweet potato flatbread recipe. To cook 2 ingredients sweet potato flatbread you only need 2 ingredients and 19 steps. Here is how you do that.

The ingredients needed to prepare 2 ingredients Sweet Potato Flatbread:
  1. Provide 2 large Sweet potatoes (2 cups mashed potato)
  2. Take 2 cups flour
Steps to make 2 ingredients Sweet Potato Flatbread:
  1. Boil sweet potato till very soft. This will take 10-12 minutes depending on the type of pot used.
  2. Drain the liquid and start mashing with a wooden spoon
  3. Mash completely so it do not form lumps
  4. The mashed potato should be 2 cups
  5. Allow the mashed potato to cool down. Add flour. (Leave 3 tablespoon for dusting)
  6. Form a soft dough
  7. Cut the dough into ten small pieces
  8. Grease working surface with the remaining flour and start rolling the dough into round shape
  9. Cut out a circle using a round object
  10. Remove the object
  11. Remove the excess dough
  12. The dough is ready for toasting
  13. Heat a non stick pan and place one dough. Allow it to cook for 1 minutes
  14. Turn the other side and cook for 1 minute too
  15. This step is optional. Apply a pinch of butter on the bread while they are still hot
  16. Cover it with damp towel to avoid hardening. Note: if you leave it uncovered, it would be hard and cannot be rolled.
  17. Sweet potato flatbread is ready
  18. It can be served with curry, soup and with favorite filling as a wrap

American farmers harvest more than a million acres of potatoes each year, making it the country's top vegetable crop. Both the sweet and white kinds appear along with olives and feta on the flatbread here, which is baked until the. Thank you to the Healthy These flatbreads. I'm so excited to share the recipe with all of you so you can make them yourselves. You use plain greek yogurt, not a sweet kind.

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