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Before you jump to Onion Porkchop recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more publicity than ever before and there are many reasons for doing this. Poor diet is a leading factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, though, to make several small changes that can start to make a difference to our daily eating habits.
These healthier food options can be applied to other foods such as your cooking oils. Olive oil, for instance, has monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also great for your skin. If you currently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to harmful pesticides. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still contain most of the nutrients which are often lost when produce has been kept in storage before selling it.
Therefore, it should be quite obvious that it’s not at all hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to onion porkchop recipe. To make onion porkchop you need 6 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Onion Porkchop:
- Take 4 pieces pork chop, cut into halves
- Take Half onion slices
- Prepare As needed Egg yolk
- Prepare To taste Black pepper
- Take As needed Flour
- Prepare To taste Soy sauce
Instructions to make Onion Porkchop:
- Marinate pork chop with soy sauce, flour, black pepper and egg yol. Leave it for an hour.
- After an hour, heat wok add oil then fry pork chop.
- When half done, add onion then fry them together until pork is tender.
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