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Veggie Packed! Healthy Mapo Tofu
Veggie Packed! Healthy Mapo Tofu

Before you jump to Veggie Packed! Healthy Mapo Tofu recipe, you may want to read this short interesting healthy tips about Wholesome Energy Treats.

Enjoying healthy foods tends to make all the difference in how we feel. When we eat more healthy snacks and a smaller amount of the bad ones we generally feel much better. A bit of pizza doesn’t make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be difficult if it is snack time. Shopping for snack foods can be a challenge because you have a great number of options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

If you might be looking for a speedy snack, you can’t go completely wrong with a whole grain one. A piece of whole wheat toast, as an example is a great snack in the morning. Eating on the run can be more healthy with whole grain chips and crackers. Choosing whole grain food items is always much better than eating the processed grains we commonly obtain in our grocery stores.

A large selection of quick health snacks is easily available. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to veggie packed! healthy mapo tofu recipe. To cook veggie packed! healthy mapo tofu you need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Veggie Packed! Healthy Mapo Tofu:
  1. Prepare 350 grams Ground pork
  2. Prepare 1 block Silken tofu
  3. Take 1 Onion
  4. You need 1/2 Carrot
  5. Prepare 4 Shiitake mushroom
  6. Get 1/2 stalk Japanese leek
  7. Provide 1 piece Ginger
  8. Get 3 tsp Sugar
  9. You need 3 tbsp Soy sauce
  10. Get 3 tsp Chinese soup stock
  11. Use 300 ml Water
  12. Prepare 1 tbsp Miso
  13. Take 1 Salt and pepper
  14. Use 1 Sesame oil
  15. You need 1 Katakuriko slurry
  16. Provide 1 Doubanjiang
Steps to make Veggie Packed! Healthy Mapo Tofu:
  1. Chop all the ingredients finely. Discard the hard stems of the shiitake mushrooms. Chop the rest of the mushrooms (including the stems).
  2. Heat sesame oil and fry the ingredients gently.
  3. Add the ground pork. Stir-fry.
  4. When the pork starts to brown, pour in 250~300 ml of water, Chinese soup stock powder, sugar and soy sauce and simmer.
  5. Reduce the sauce by half and add in the tofu. Stir gently without breaking up the tofu.
  6. Reduce the heat to low and add the miso (add the dobanjiang to taste). Simmer gently without boiling. Stir in the katakuriko slurry to thicken. Serve immediately.

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