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Filipino Mung beans
Filipino Mung beans

Before you jump to Filipino Mung beans recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Goodies.

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Whole grain snacks are an outstanding choice for a fast balanced snack. A piece of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers produced from whole grains can be great for quick snacks to eat on the go. Whole grains are usually better than refined grains included in white bread.

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We hope you got benefit from reading it, now let’s go back to filipino mung beans recipe. To cook filipino mung beans you only need 12 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Filipino Mung beans:
  1. Get mung beans
  2. Take boneless pork, cut into bite size pcs
  3. You need yellow onions, diced
  4. Take red pepper, diced
  5. Prepare fresh snow peas
  6. Get celery, sliced
  7. Prepare chayote, chopped into 1/3 in size pcs
  8. Prepare fresh Roma tomatoes
  9. Get Bok choy or spinach, chopped
  10. Take Worcestershire sauce
  11. Get soy sauce
  12. Provide Dry chicken broth based seasoning
Instructions to make Filipino Mung beans:
  1. Boil half a large pot of water, approx 6-8 c. Once water is a rolling boil, place mung beans with tsp of olive oil. Boil for about 20-22;min.
  2. Pour 1 tbsp of water in a large pan on med high heat. Once the water evaporates, drizzle olive oil until hot then saute pork for 3 min. Drain cooked pork if necessary (i.e., if there's any liquid)
  3. Drizzle olive oil in same pan then return pork to the pan and saute until slightly brown for about 2 more min. Remove from pan and set aside.
  4. Drizzle olive oil in same pan used for the pork and saute onions for 1 min. Then add tomatoes and saute for 30 sec to 1 min. Then add celery and chayote. Saute for 5 min.
  5. Add red peppers and snow peas then saute for another 6 min then add Worcestershire sauce.
  6. Add cooked pork to the pan and saute for another min.
  7. Add vegetable mix to the mung beans pan.
  8. Add bok choy leaves and mix well. Gradually add 2 c water as you mix the bok choy. More or less water may be needed in order to cover the ingredients.
  9. Continue to let the dish cook, add dry broth based seasoning and soy sauce. Mix well. Turn heat down to simmer. Simmer for approximately 15 min.
  10. Turn off heat and cover dish to let sit for about 10 min. Enjoy with rice!

It is cooked with pork, tinapa (smoked fish), daing (dried fish), or other seafood and meat. It is also commonly garnished with chicharon. The mung beans are known to give the consumers of this dish high level of uric acid. When making this ginisang monggo recipe make sure to purchase and use freshly dried mung beans. Mung bean hopia is a Filipino-Chinese dessert consisting of a tender, flaky pastry filled with sweetened yellow mung bean paste.

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