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Before you jump to Healthy and Tasty Dry Curry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than before and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make some small changes that can start to make a positive impact to our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? One healthy substitute that can give you a great start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
Evidently, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to healthy and tasty dry curry recipe. To cook healthy and tasty dry curry you only need 13 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Healthy and Tasty Dry Curry:
- Provide Lean ground beef
- Use Onions
- Use Carrot
- Use Celery
- Use Garlic
- Prepare Ginger
- Provide plus tablespoons Curry powder
- Provide * Soup stock cubes
- Use * Japanese-style Worcestershire sauce
- Take * Tomato juice (vegetable juice)
- Use * Ketchup
- You need * Spices like nutmeg
- Prepare * Bay leaves (optional)
Steps to make Healthy and Tasty Dry Curry:
- Mince garlic and ginger. Chop the onion, carrot (unpeeled), and celery roughly. I'm making 1.5 the amount listed in the picture above.
- Heat 1 tablespoon vegetable oil in a pot, and stir-fry the garlic and ginger until it releases nice aroma. Add the onions and saute until translucent.
- Add carrots and celery and continue to stir-fry. When cooked, add curry powder and cook some more.
- Make a hole in the center and stir-fry the beef. Mix with the vegetables and stir-fry some more. Make sure the beef is cooked thoroughly.
- add * condiments (tomato juice, Japanese-style Worcestershire sauce, ketchup, soup stock cubes, spices like nutmeg, and bay leaves).
- Cover the pot and simmer over low heat for 1 hour. Turn the heat off occasionally before turning it back on.
- When it's simmered enough, give it a taste. If you like it spicy, add curry powder or season with salt and pepper until it's to your liking.
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