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Veg Thali
Veg Thali

Before you jump to Veg Thali recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out some modest changes.

These better food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It can also be good for your skin as it is a great source of vitamin E. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, buy organic produce that has not been sprayed with poisonous chemical substances. Finding a local supplier of fresh produce will give you the choice of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before it is sold.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to veg thali recipe. To cook veg thali you only need 42 ingredients and 13 steps. Here is how you do it.

The ingredients needed to cook Veg Thali:
  1. You need For Methi dal
  2. Provide 100 gram Methi (fenugreek leaves)plucked cleaned washed
  3. Prepare 100 gram tuar dal
  4. You need 2 onion chopped
  5. You need 5 Garlic cloves
  6. Take 1 tsp ginger
  7. Provide 1 pinch Hing/asafoetida
  8. Get 1 teaspoon garam masala
  9. You need 2 tomato chopped
  10. Prepare To taste Salt
  11. Use 1/2 tsp urmeric powder
  12. Prepare 1 teaspoon red chilli powder
  13. Get 1 green chilli chopped
  14. Provide Mix veg sabji
  15. Use 75 gram cauliflower
  16. Get 1 potato
  17. Take 50 gram beans
  18. Get 1 carrot
  19. You need 1 tomato
  20. Provide 1 onion
  21. Prepare 2 Teaspoon coriander leaves
  22. Take to taste Salt
  23. Prepare 2 Green chilli
  24. Get 1 Red chilli
  25. Use 1 tsp Turmeric powder
  26. Use 1/2 tsp Coriander powder
  27. Prepare as needed Oil
  28. Take For green chilli thecha
  29. You need 100 gram green chilli
  30. Use 8 garlic cloves
  31. Use 3 tsp Oil
  32. Get 50 gram coriander leaves
  33. Get to taste Salt
  34. Provide 1/2 tsp Cumin powder
  35. Get For Raita
  36. Take 1 cup curd
  37. Provide handful Mix chivda
  38. Take 2 tsp Oil
  39. Provide 1 tsp Mustard seeds
  40. Use to taste Salt
  41. Prepare 1/4 tsp Black pepper
  42. Use 1/2 tsp Coriander powder
Steps to make Veg Thali:
  1. For methi dal
  2. Add oil in a pan add garlic paste and add onion, tomato, green chilli and saute them for 5 minute in slow flame
  3. Add chopped methi and saute them for 5 min add boiled tur dal and add salt, red chilli powder, turmeric powder, coriander powder, garam masala and cover with lid for 2 min
  4. Add some coriander your methi dal is ready
  5. For mix veg
  6. Add oil in a pan add green chilli and garlic paste then add onion till onion is brownish add tomato, potato, cauliflower, beans, capsicum.
  7. Add all masala and mix it add some water and saute them for 10 min
  8. For green chilli thecha
  9. In a mixer pot add 8 piece of garlic, coriander, green chillies and add some salt and cumin powder.
  10. Grind it like a paste then add oil in a pan and add thecha then switch off the flame and your thecha is ready
  11. For raita
  12. Add curd in bowl and add mix chivida in it add oil in a pan and add mustard in it and give temering (tadka) your Raita is ready
  13. Enjoy your delicious veg thali

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