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Before you jump to Sourdough pizza recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of people who suffer from health conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that lots of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make a few minor changes that can start to make a good impact on our day-to-day eating habits.
One way to address this to start seeing some results is to understand that you do not have to alter everything immediately or that you need to altogether eliminate certain foods from your diet. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. In time, you will probably see that you will eat more and more healthy food as your taste buds get accustomed to the change. Over time, your eating habits will change and your new eating habits will completely replace the way you ate before.
Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to sourdough pizza recipe. You can have sourdough pizza using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Sourdough pizza:
- Take 200 g flour
- Provide 120 ml water
- Take 50 g sourdough starter
- Prepare 1 tsp salt
Steps to make Sourdough pizza:
- In the morning, dissolve the starter in the water and add the salt and flour. Work into a dough. Knead it a little bit just to ensure everything is well mixed. Put in an airtight container and leave until dinner time.
- Put a pizza stone in the top of your oven (everyone owns a pizza stone, right?) and preheat the oven to 260C (500F).
- Oil a piece of baking foil and tip the dough out onto it. Press the dough out flat to the desired size. (Oiling your fingers helps too).
- Top with whatever you like. I like to start with tomato sauce (crushed tomatoes, olive oil, herbs) caramelised onions and go from there.
- Slide the foil onto the pizza stone (which is still in the oven) and bake for 9 minutes.
How to make Pizza Dough with sourdough discard In the mixing bowl of a stand up mixer add the starter discard, water, oil and salt, mix it together. The goal for mixing this sourdough pizza dough is to develop quite a bit of strength upfront (more than I would with traditional sourdough bread) and then a little more strength during bulk fermentation through folds. You can certainly use a mixer for this dough, such as a KitchenAid stand mixer if you have one, or you can do things by hand. Sourdough crust is prepared from a sourdough starter that has several health benefits. By replacing your regular pizza crust with Sourdough Crust, you will be able to do away with some of the not so good things about pizza.
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