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Purple Yam Soup with Pork
Purple Yam Soup with Pork

Before you jump to Purple Yam Soup with Pork recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for doing this. The overall economy is affected by the number of men and women who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some simple changes that can start to make a difference to our daily eating habits.

To see results, it is definitely not a requirement to drastically change your eating habits. It’s not a bad idea if you want to make major changes, but the most crucial thing is to step by step switch to making healthier eating selections. Eventually, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to purple yam soup with pork recipe. To cook purple yam soup with pork you need 9 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Purple Yam Soup with Pork:
  1. Provide 300 g pork chops (You can substitute with ground meat or dried shrimp if desired)
  2. Prepare 400 g mashed purple yam (you can mash them yourself if you like it chunky)
  3. Take 1/2 tsp minced garlic
  4. Take 1/2 tsp seasoning powder
  5. Get 1/3 tsp salt
  6. Get 1/3 tsp sugar
  7. Get 1/2 tsp cooking oil
  8. Take Some sprigs of cilantro and rice paddy herbs
  9. Prepare Salted cucumber pickles if desired
Steps to make Purple Yam Soup with Pork:
  1. Rinse the pork chops, cut in chunks, and dust with seasoning powder, salt and sugar. Let sit for about 10 minutes.
  2. Heat the wok and add some garlic and stir-fry until fragrant. Add pork chops into the wok over high heat and stir-fry until firmed and drained.
  3. Add about 1.5 liters of water and simmer for about 20 minutes until the pork chops are softened.
  4. Add the mashed purple yam and continue simmering for about 10 minutes.
  5. Adjust the volume of water and final seasoning depending on the preference for a thinner or thicker soup.

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