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Wholesome eating promotes a feeling of well being. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Finding snack foods that help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Here are a few healthy snacks that can be used when you need a fast pick me up.
Whole grain foods are an excellent choice for a fast balanced snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you require a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Deciding on whole grain food items is always far better than eating the processed grains we commonly find in our grocery stores.
You will not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as easy as you want it to be.
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The ingredients needed to make Iowa pork tenderloin:
- You need 6 boneless butterfly pork chops
- Use 1/2 frying oil
- Provide 4 eggs
- Get 1 packages Italian bread crumbs or Kellogg corn flake crumbs-seasonex
- Take 1 seasoning to taste
Steps to make Iowa pork tenderloin:
- trim fat from thawed pork
- pound out and tenderize pork until thin-cut each in half
- put crumbs in bowl-season
- beat eggs in separate bowl
- heat oil in frying pan on medium to medium high heat
- dip pork in egg and then crumbs-making sure to cover both sides
- fry until golden brown on both sides
She threw the kitchen mitt down with a challenge. About Food Farming Friends Magazine Blog. The Best Breaded Pork Tenderloin Contest recognizes Iowa dining establishments that have pork as a regular menu feature in support of Iowa's nation-leading pork industry. We all know that if Iowa had a state food, it would be the pork tenderloin. Iowa's tenderloin sandwich is bliss on a bun.
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