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Healthy Millet Soup with Achari Flatbread Crackers – Bajre Ka Raab
Healthy Millet Soup with Achari Flatbread Crackers – Bajre Ka Raab

Before you jump to Healthy Millet Soup with Achari Flatbread Crackers – Bajre Ka Raab recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing a couple of modest changes.

Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t want to eat. For instance, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. You don’t like eating oatmeal on its own, try adding fresh fruits that have other healthy nutrients and as such, one simple change to your diet has been achieved.

As you can see, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to healthy millet soup with achari flatbread crackers – bajre ka raab recipe. To make healthy millet soup with achari flatbread crackers – bajre ka raab you need 23 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy Millet Soup with Achari Flatbread Crackers – Bajre Ka Raab:
  1. Take For Millet Soup-
  2. Provide 1 cup yogurt
  3. Use 1/4 cup millet flour (bajra)
  4. Prepare 3 1/2 cup water
  5. Provide to taste salt
  6. Get 1 tsp sugar
  7. Take 1/4 cup corn, boiled
  8. Prepare 3 tbsp mixed colour bell peppers, chopped
  9. Prepare 2 tbsp carrots, finely chopped
  10. You need 2 cups cilantro, finely chopped
  11. Get 3 tsp ghee
  12. Provide 1/2 tsp cumin seeds
  13. You need 1/2 tsp black pepper, freshly crushed
  14. Provide 1 green chilies, optional
  15. Prepare For Achari Flatbread Crackers-
  16. Use 12 flatbread crackers
  17. Get 1/4 cup onions
  18. Prepare 3 tbsp corn, boiled
  19. Get 3 tbsp mixed colour bell peppers, chopped
  20. Use 2 tbsp carrots, finely chopped
  21. Provide 1/2 tsp green chilies
  22. Provide 1 tbsp cilantro
  23. Take 2 tbsp mixed pickle, store bought
Steps to make Healthy Millet Soup with Achari Flatbread Crackers – Bajre Ka Raab:
  1. Mix the millet flour and yogurt until it is smooth. Now, whisk in the water and salt, stirring consistently to avoid lumps.
  2. Pour this mixture into a large saucepan and bring it to a boil. Make sure to keep stirring, otherwise it will start to curdle.
  3. Turn the flame on low-medium and simmer for at-least 15-20 minutes or until it thickens. Adjust the salt and add the sugar, black pepper, and vegetables. Save the cilantro for the garnish.
  4. Mix it together and turn off the gas. The millet soup is ready to serve and can be topped with ghee, chilies, and cilantro.
  5. For the achari flatbread crackers, mix together the onion, corn, bell peppers, chilli, cilantro, carrots, and pickle.
  6. Add a few spoonfuls of the mixture on each of the flatbreads and top with a thin layer of cheese.
  7. Bake them in an air fryer on 370°F for 5 minutes (oven - on 350°F till the cheese is melted) and serve with the millet soup! Enjoy!

Bajra is a winter millet and must be consumed during winters as it keeps the body warm. Bajra, when consumed with jaggery, becomes enriched both in iron and calcium and hence is good for your bones too. Millet is an ancient seed, originally hailing from Africa and northern China, and it remains a staple in the diets of about a third of the world's population. Rich in iron, B vitamins and calcium, millet has a mild corn flavor and is naturally gluten-free. Bajre ka Bhat is a healthy, delicious, protein, fiber rich one pot gluten free meal.

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