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We hope you got benefit from reading it, now let’s go back to healthy millet soup with achari flatbread crackers – bajre ka raab recipe. To make healthy millet soup with achari flatbread crackers – bajre ka raab you need 23 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Millet Soup with Achari Flatbread Crackers – Bajre Ka Raab:
- Take For Millet Soup-
- Provide 1 cup yogurt
- Use 1/4 cup millet flour (bajra)
- Prepare 3 1/2 cup water
- Provide to taste salt
- Get 1 tsp sugar
- Take 1/4 cup corn, boiled
- Prepare 3 tbsp mixed colour bell peppers, chopped
- Prepare 2 tbsp carrots, finely chopped
- You need 2 cups cilantro, finely chopped
- Get 3 tsp ghee
- Provide 1/2 tsp cumin seeds
- You need 1/2 tsp black pepper, freshly crushed
- Provide 1 green chilies, optional
- Prepare For Achari Flatbread Crackers-
- Use 12 flatbread crackers
- Get 1/4 cup onions
- Prepare 3 tbsp corn, boiled
- Get 3 tbsp mixed colour bell peppers, chopped
- Use 2 tbsp carrots, finely chopped
- Provide 1/2 tsp green chilies
- Provide 1 tbsp cilantro
- Take 2 tbsp mixed pickle, store bought
Steps to make Healthy Millet Soup with Achari Flatbread Crackers – Bajre Ka Raab:
- Mix the millet flour and yogurt until it is smooth. Now, whisk in the water and salt, stirring consistently to avoid lumps.
- Pour this mixture into a large saucepan and bring it to a boil. Make sure to keep stirring, otherwise it will start to curdle.
- Turn the flame on low-medium and simmer for at-least 15-20 minutes or until it thickens. Adjust the salt and add the sugar, black pepper, and vegetables. Save the cilantro for the garnish.
- Mix it together and turn off the gas. The millet soup is ready to serve and can be topped with ghee, chilies, and cilantro.
- For the achari flatbread crackers, mix together the onion, corn, bell peppers, chilli, cilantro, carrots, and pickle.
- Add a few spoonfuls of the mixture on each of the flatbreads and top with a thin layer of cheese.
- Bake them in an air fryer on 370°F for 5 minutes (oven - on 350°F till the cheese is melted) and serve with the millet soup! Enjoy!
Bajra is a winter millet and must be consumed during winters as it keeps the body warm. Bajra, when consumed with jaggery, becomes enriched both in iron and calcium and hence is good for your bones too. Millet is an ancient seed, originally hailing from Africa and northern China, and it remains a staple in the diets of about a third of the world's population. Rich in iron, B vitamins and calcium, millet has a mild corn flavor and is naturally gluten-free. Bajre ka Bhat is a healthy, delicious, protein, fiber rich one pot gluten free meal.
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