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Before you jump to Thoran dal & beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now much more popular than it used to be and rightfully so. Poor diet is one factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.
If you want to see results, it is definitely not a requirement to drastically modify your eating habits. It’s not a bad idea if you desire to make major changes, but the most important thing is to step by step switch to making healthier eating selections. Sooner or later, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.
Evidently, it’s easy to start integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to thoran dal & beans recipe. To make thoran dal & beans you only need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Thoran dal & beans:
- You need Green Moong dal whole cooked with little salt
- Prepare Beans sliced nicely
- Provide Onion chopped
- You need Coconut grinded
- Take Turmeric powder
- Prepare Cummin seed
- Get Whole chillies
- Provide Mustard seed
- Take Curry leaves
- Get Coconut oil
Steps to make Thoran dal & beans:
- Heat the oil add mustard seeds 1 whole chilli split and curry leaves.
- Add onion chopped sauté well.
- Add beans sliced.
- Add sliced beans and salt. close the lid. In low flame cook it for 2 mins
- Add dal and sauté it well close the lid and cook it for 1 min.
- Grind coconut chilli and cumin seeds. Add this to the above mix.
- Add a little salt if needed. Cook it for few mins. When it turns into light brown and dried Then ready to serve.
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