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Beans an franks
Beans an franks

Before you jump to Beans an franks recipe, you may want to read this short interesting healthy tips about Treats that provide You Energy.

Healthy eating helps bring about a feeling of well being. If we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s difficult to find wholesome foods for snacks between meals. Shopping for snack foods can be a struggle because you have countless options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.

Whole grain meals are an superb choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch. Eating on the run can easily be healthier with whole fiber chips and crackers. Make the shift from refined products including white bread to the healthier whole grain choices.

A large variety of easy health snacks is easily accessible. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to beans an franks recipe. You can cook beans an franks using 10 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Beans an franks:
  1. Get red beans
  2. Get grape tomatoes
  3. Take large onion chopped
  4. Take bacon
  5. Provide Ketchup couple big squirts
  6. Provide Mustard couple big squirts
  7. You need Salt n pepper
  8. Prepare can diced tomatoes
  9. Use Creole season
  10. Provide hotdogs
Instructions to make Beans an franks:
  1. Brown bacon, then add half of the onions an grape tomatoes cook till onions tendered!
  2. Once tendered add beans an cover with water an add Cajun seasoning bring to a boil then let simmer for at least 45 mins if u need add water while it’s cooking add it
  3. After 45 mins add diced tomatoes an salt n pepper to your taste
  4. Add franks an the other half the onion along with mustard an hot sauce to your likening an let cook bout 20 mins to 30 then it will be done !

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