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Before you jump to Simple Jabara Cucumber Namul for Bento recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a great deal more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. People typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably buy a lot of food items out of habit. For instance, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to simple jabara cucumber namul for bento recipe. To cook simple jabara cucumber namul for bento you only need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Simple Jabara Cucumber Namul for Bento:
- Prepare 2 Cucumbers
- Use 1 Salt
- Provide 1/2 tsp Salt
- Get 1 tsp Sesame oil
- Provide 1 less than 1 teaspoon Black or white sesame seeds (roasted)
Instructions to make Simple Jabara Cucumber Namul for Bento:
- Make shallow cuts on the surface of the cucumbers while rolling, flip over, and do the same on the other side (this is the jabara-style cut that looks like a snake).
- Cut 1.5~2 cm wide slices, put the cucumbers in a plastic bag, add the salt and mix well. Add the sesame oil and seeds and mix well.
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The seasoning is very light to allow the refreshing cucumber flavor to stand out. Lettuce Salad (Sangchoo Geotjeori 상추 겉절이) Korean Lettuce Salad (Sangchoo Geotjeori) A wonderful side dish to any grilled meats. The salty, vinegary, and slightly sweet chili flavors of this banchan help balance the greasy taste of meats. Quick lemon and cucumber pickle recipe. These cucumber pickles are really delicious.
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