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Before you jump to Pan-fried pork chops recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons why this is so. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. Most people typically think that healthy diets call for much work and will significantly change how they live and eat. In reality, though, merely making a few modest changes can positively impact day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has many benefits and is also good for your skin. It may be that you already believe that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to pan-fried pork chops recipe. You can cook pan-fried pork chops using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Pan-fried pork chops:
- Take 2 Pork Chops
- You need Olive oil
- Provide salt and pepper
- Use Sage
- Use Mango chutney
Instructions to make Pan-fried pork chops:
- Firstly, prepare the pork chops: make small cuts across the chops with a sharp knife: this helps the flavour seep in as its being cooked
- Rub both sides of the chop with olive oil and season well with salt and pepper
- Bring a frying pan of oil to a high heat and then put the chops in. Cook them, turning them over every minute, until the chops are looking golden.
- At this point, add the sage to the pan and take the chops out. Coat one side of each with the chutney and put back in the pan.
- Keep turning the chops over every 30 seconds ago (coating the second side as you do so). Cook for a further 2-3 minutes.
- This goes really well with a number of different sides. Enjoy!
Serve with sweet potato fries or steamed potatoes, and fresh veggies. These Pan Fried Pork Chops are tender and juicy, never-dry thanks to some handy tips! Pork chops are such a lean cut that they're prone to overcooking. After many experiments, we've cracked the code on how to easily make them tender. Pan-fried pork chops on the stovetop are so quick and easy!
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