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Before you jump to Sourdough Spelt potato bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily offers many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of men and women who are suffering from health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by making some simple changes.
Initially, you must be extremely careful when food shopping that you don’t automatically put things in your basket that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. A great healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy daily. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating plan.
Thus, it should be somewhat obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sourdough spelt potato bread recipe. To cook sourdough spelt potato bread you only need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sourdough Spelt potato bread:
- You need Organic Spelt flour
- Take Organic White flour
- Get mashed potatoes
- Prepare sourdough starter
- Get grape molasses
- Take salt
- Prepare ~1 cup of chilled boiling water
Instructions to make Sourdough Spelt potato bread:
- Mix all ingredients together by hand or using a mixer. Be intuitive on bread making. Add water until dough become smooth.
- Shape into two balls and place them on a proofing bowl/basket or oiled baking pan and allow them to rise for anywhere between 6-8 hours.
- Bake at 400F with water bath underneath for 35 minutes
A higher percentage of potatoes usually causes the bread to be dense at the bottom. However, its texture is more moist and the bread tends to stay fresh longer. I found that less butter and mashed. I tried a new recipe yesterday with potato. It turned out as a surprise.
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