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My Peri Peri Pork Chops and Pepper flakes with onions & Salad 😍
My Peri Peri Pork Chops and Pepper flakes with onions & Salad 😍

Before you jump to My Peri Peri Pork Chops and Pepper flakes with onions & Salad 😍 recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.

Healthy eating encourages a feeling of wellness. If we eat more healthy snacks and less of the unhealthy ones we usually feel much better. A salad helps us feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it’s snack time. Shopping for snacks can be a difficult task because you have a great number of options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Whole grain meals are an outstanding choice for a fast wholesome snack. A piece of whole wheat toast, as an example is a great snack in the morning hours. Eating on the run may be healthier with whole grain chips and crackers. Whole grains are always better than highly processed grains included in white bread.

You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to my peri peri pork chops and pepper flakes with onions & salad 😍 recipe. To cook my peri peri pork chops and pepper flakes with onions & salad 😍 you need 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook My Peri Peri Pork Chops and Pepper flakes with onions & Salad 😍:
  1. Provide 1 tsp olive oil
  2. Use 2 pork chops
  3. Provide 1/4 onion sliced
  4. Prepare Peri peri sauce (Nando's is best medium)
  5. Provide Salad….
  6. Take Some Spinach
  7. Provide And mixed lettuce
  8. You need 2 vine tasty Tomatoes sliced
  9. Prepare 6 slices Cucumber
  10. Use 4 tsp loose corn
  11. Get 1 little cheese
  12. You need 1 little Ardienes pàtè
Instructions to make My Peri Peri Pork Chops and Pepper flakes with onions & Salad 😍:
  1. Cover both sides of the chops in peri peri sauce spread it all over.
  2. Add to a pan or BBQ and fry both sides. If in a pan turn down and add a lid for 5 minutes.add the onion too.
  3. While thats cooking add your salad to the serving plate. I like a little patè on the side and a little cheese.
  4. Remove the lid and baste both sides of chops while frying. Move around the onion so as not to burn it. Add more sauce as your cooking. After around 10 minutrs when its browned remove and add to the plate of salad. And serve.

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