Hello everybody, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Hijiki Seaweed, Konnyaku, and Bean Sprout Namul recipe here. We also have wide variety of recipes to try.

Hijiki Seaweed, Konnyaku, and Bean Sprout Namul
Hijiki Seaweed, Konnyaku, and Bean Sprout Namul

Before you jump to Hijiki Seaweed, Konnyaku, and Bean Sprout Namul recipe, you may want to read this short interesting healthy tips about Wholesome Power Goodies.

Ingesting healthy foods makes all the difference in the way you feel. If we eat more healthy foods and less of the detrimental ones we typically feel much better. A piece of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. Choosing healthier food choices can be challenging if it is snack time. Shopping for goodies can be a struggle because you have a great number of options. Why not try one of the following healthy snacks the next time you need some extra energy?

Healthy foods made from whole grains are fantastic for a quick snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch. When you require a fast snack on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains found in white bread.

You don’t have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to hijiki seaweed, konnyaku, and bean sprout namul recipe. To make hijiki seaweed, konnyaku, and bean sprout namul you only need 12 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Hijiki Seaweed, Konnyaku, and Bean Sprout Namul:
  1. Take 1 bag Bean sprouts
  2. You need 10 grams Dried hijiki
  3. Use 100 grams Threaded konnyaku
  4. Get 1 tsp ●Ginger (grated)
  5. Get 1 tsp ●Soy sauce
  6. Use 2 tsp Chinese powdered soup stock
  7. Use 1 tbsp ●Sesame oil
  8. You need 2 tbsp ●White toasted sesame seeds
  9. Provide 1/4 tsp Doubanjiang
  10. Get 1 tsp Garlic (grated) (optional)
  11. You need 1 dash Pepper
  12. Provide 1 Your choice of garnishing, such as minced onion, shiso, or chives
Instructions to make Hijiki Seaweed, Konnyaku, and Bean Sprout Namul:
  1. In a pot, combine the bean sprouts with enough water to cover. Add a pinch of salt and heat.
  2. Put the konnyaku in a bowl, then prepare a strainer above it. Also prepare the hijiki.
  3. Boil the bean sprouts for about a minute. Then pour the hot water from the bean sprouts over the hijiki. Drain the sprouts in the strainer set above the konnyaku.
  4. At this point, I remove the bean sprouts roots. It's helps disperse the residual heat and drain the moisture more quickly.
  5. Drain the konnyaku and hijiki in the strainer then combine them in a heat-resistant bowl. Add the ● ingredients and microwave at 700W for 1 minute.
  6. Mix in the bean sprouts, add a little pepper and it's finished.
  7. I also created this version featuring bean sprouts and mozuku seaweed - - https://cookpad.com/us/recipes/169556-umami-rich-mozuku-seaweed-and-bean-sprout-namul
  8. You can also mix in imitation crab or chikuwa, which is also delicious.

I used soy bean sprouts (instead of mung bean). I enjoy the large bean on the tip for added texture and what I think is a much better flavor (somewhat sweet). The soybean sprouts should have the actual soybean on the end (yellow). You can usually find them like this at an Asian/Korean Market. Sookju namul, or Korean mung bean sprout salad, is one of the most popular side dishes you're likely to find in Korea.

If you find this Hijiki Seaweed, Konnyaku, and Bean Sprout Namul recipe useful please share it to your good friends or family, thank you and good luck.