Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Hong Kong baked pork chop rice 港式焗豬扒飯 recipe here. We also have wide variety of recipes to try.
Before you jump to Hong Kong baked pork chop rice 港式焗豬扒飯 recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
We all know that consuming healthy snacks can help us feel better inside our bodies. We are likely to feel way less gross when we increase our intake of wholesome foods and lower our consumption of unhealthy foods. A salad tends to make us feel much better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be challenging when it’s snack time. Finding goodies that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that you can use when you need a fast pick me up.
Have a shot at eating almonds if you do not are afflicted by nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Different minerals and vitamins are located in these wonderful nuts. They do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont cause you to long for a nap. These nuts unwind the muscles and supply a general sense of relaxation. Occasionally eating almonds can even be a mood booster!
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to hong kong baked pork chop rice 港式焗豬扒飯 recipe. You can cook hong kong baked pork chop rice 港式焗豬扒飯 using 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Hong Kong baked pork chop rice 港式焗豬扒飯:
- Provide 3 pcs pork chop
- You need pepper
- You need salt
- You need corn starch cover pork / then eggs
- Provide 4 eggs
- You need 2 cups cooked rice
- You need 1/2 onions
- You need 3 shallots
- Get 2 spoons chopped garlic
- Provide 4 spoons ketchup
- Prepare 2 spoons soya sauce
- You need 1 spoon sugar
- You need 2 tsp maggie sauce
- Take chicken stock
- Prepare 1 tomatoes + cherry tomatoes
- Use flour/corn starch water at the end
- Take mozzarella cheese
Instructions to make Hong Kong baked pork chop rice 港式焗豬扒飯:
- Ingredients - i like to soak my pork in water for 30 mins or so since sometimes the pork has those strong smell
- Marinate pork with salt and pepper and beaten eggs for 30mins then pat with little cornstarch before frying.
- Little oil, high mid heat - throw in the rice and 3 beaten eggs, then add 1 tsp of salt and stir fry until mix well. Placed rice in container
- Shallow oil Mid Heat, place pork chop in. Flip when its golden brown, then flip again after 2 mins. Flip once every 1-2 mins to avoid burning pork chop. Do this for around 8 mins until porkchop cooked. Drain oil then place porkchop onto the rice.
- Little oil caramelize the shallots and onions until brown then add in 2 spoons of garlic with a little oil. Stir for a min or two then put in 4 big spoon of ketchup, 2 spoon of light soya sauce. Stir. Then place 400ml chicken stock and a spoonful of sugar and 2tsp of maggie sauce. Mix and taste. Should be abit salty and little sweet. Adjust more seasonings if needed.
- Wait until its boiling add in the tomatoes and simmer it for 3 mins. Then add in cornstarch water or flour to thicken the sauce. Taste again if ok switch heat off.
- Pour Sauce on top of porkchop. Then add the cheese. Place in Oven 200°C for 15 - 20 mins until the cheese melts with a slightly brown colour.
- Done!
If you find this Hong Kong baked pork chop rice 港式焗豬扒飯 recipe useful please share it to your close friends or family, thank you and good luck.
