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Before you jump to 🎶Morning Breakfast Bowl (A.B.C.)🎵 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make some minor changes that can start to make a good impact on our everyday eating habits.
You can get results without eliminating foods from your diet or make huge changes immediately. It’s not a bad idea if you want to make major changes, but the most important thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. As you stick to your habit of eating healthier foods, you will see that you won’t want to eat the old diet.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to 🎶morning breakfast bowl (a.b.c.)🎵 recipe. To make 🎶morning breakfast bowl (a.b.c.)🎵 you only need 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make 🎶Morning Breakfast Bowl (A.B.C.)🎵:
- Prepare Plain lowfat yogurt
- Use lowfat cottage cheese
- Prepare brown sugar
- Take Coconut extract
- You need Rolled oats
- Get Chopped almonds
- Take seedless green grapes
- Take Strawberries
- Take Baby bananas
- Take Zante Currants (Natural California )
Steps to make 🎶Morning Breakfast Bowl (A.B.C.)🎵:
- Process the yogurt, cottage cheese, sugar and coconut extract in a blender for about 15 seconds, or until smooth.
- Transfer the mixture to a bowl, cover and refrigerate. Preheat the oven to 375°F. Spread the oats and almonds on a baking sheet and toast for 10 minutes, or until golden. Remove the sheet from the oven and set aside to cool.
- Meanwhile, wash the grapes and strawberries, then hull and half the strawberries.
- Just before serving, peel the bananas and cut into large chunks.
- Place the bananas, grapes and strawberries in a bowl and spoon the yogurt mixture on top.
- Scatter the oats, almonds, zante currants,over the yogurt and serve.
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