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Pork and Mushroom stir fry for one person
Pork and Mushroom stir fry for one person

Before you jump to Pork and Mushroom stir fry for one person recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.

Healthy eating promotes a feeling of well being. When we eat more healthy snacks and less of the unhealthy ones we generally feel much better. Eating more vegetables helps you feel better than eating a piece of pizza. This is usually a problem, nonetheless, in terms of eating between goodies. You can spend hours at the food market searching for an ideal snack foods to allow you to feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?

Whole grain foods are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. Eating on the run can be more healthy with whole grain chips and crackers. Whole grains are usually better than highly processed grains present in white bread.

A large assortment of instant health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to pork and mushroom stir fry for one person recipe. To make pork and mushroom stir fry for one person you only need 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare Pork and Mushroom stir fry for one person:
  1. Get 1 Pork chop
  2. Get 60 g Mushrooms
  3. Get 1 Medium Carrot
  4. You need 50 g Garden peas
  5. Provide 1/2 Medium sized onion
  6. Get 3 tsp Ground Ginger
  7. Use 1 Clove Garlic
  8. Prepare 2 tbls Oyster Sauce
  9. You need Pinch Salt & Pepper
  10. Provide 1 tbls Vegetable oil or similar for frying
  11. Prepare 50 g Rice
Steps to make Pork and Mushroom stir fry for one person:
  1. Gather together all the ingredients, I find it makes cooking easier. Boil the rice until cooked, drain and set aside until required, boil the garden peas until cooked and set aside until require
  2. Cut the pork chop into bite size pieces, finely slice the carrot length ways, slice the mushrooms, finely chop the garlic and onion
  3. In a large frying pan or wok heat the cooking oil until it starts to smoke, add the pork and stirring all the time cook for 4 mins.
  4. Add the onion and garlic and while stirring cook for a further 1 min
  5. Add the carrots, mushrooms, oyster sauce, ginger, salt and pepper and cook for 3 mins
  6. Add the previously boiled rice and cook until warmed through

Place pork, soy sauce, first half of garlic, ginger, chili paste and hoisin sauce in a large zip top bag. Seal and massage thoroughly with your hands until completely mixed and all pork is well coated. Yes, this recipe is modeled after a famous Chinese dish of…stir-fried pork kidneys! The kidneys are scored in a crosshatch pattern before frying, which is meant to improve the texture and mouthfeel, but also to help the kidneys cling to the delicious sauce/seasonings in the dish. Please welcome guest author Garrett McCord as he shares a lip-smacking recipe for mushroom stir-fry he recreated from one he enjoyed in China. ~ Related Recipes.

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