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Before you jump to Pork Chop With Onion Black Pepper Sauce recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
We all know that eating healthy foods can help us really feel better inside our bodies. We tend to feel way less gross when we increase our consumption of wholesome foods and lower our consumption of junk foods. A piece of pizza does not make you feel as healthy as consuming a fresh green salad. Choosing healthier food choices can be tough when it is snack time. Finding snacks that will help us feel better and increase our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
If you might be looking for a quick snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for the afternoon meal. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the modification from refined products including white bread to the healthier whole grain alternatives.
You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to pork chop with onion black pepper sauce recipe. You can have pork chop with onion black pepper sauce using 5 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Pork Chop With Onion Black Pepper Sauce:
- Get 2 Pork Chop
- Provide 1 cup ready to used black pepper sauce
- Take 100 ml water
- You need 1 large Onion
- Get Salt and black pepper
Instructions to make Pork Chop With Onion Black Pepper Sauce:
- Seaoson the pork Chop With salt and black pepper then with oil pan fry it for 4 to 5 minutes on both side
- Use a knife poke thru both side and pan fry for another 1 to 2 minutes both side (or longer depending on the thickness of the pork Chop) until you don't see anymore pink juice
- Remove and set aside to rest
- With the balance of the oil about 4 to 5 tbsp stir fry the onion then add in the black pepper sauce and water and let it simmer for 2 minutes till sauce Are slightly thickenedr
- Serve the pork Chop With Onion Black Pepper Sauce and enjoy
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