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Before you jump to Southern Beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is nowadays a good deal more popular than in the past and rightfully so. There are many health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making a couple of modest changes can positively affect daily eating habits.
These more wholesome food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. It may be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. Finding a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to southern beans recipe. You can have southern beans using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Southern Beans:
- Get 1 lb ground beef, browned and drained
- Take 1 (15 1/2 oz) can kidney beans
- Provide 2 (11 oz) cans pork and beans
- Provide 1 (1 oz) envelope onion soup mix
- Use 5-6 slices crisp bacon, crumbled
- You need 2 tbsp mustard
- Get 1 cup ketchup
- Use 2 tbsp red wine vinegar
- You need to taste Salt and pepper
Instructions to make Southern Beans:
- Preheat oven to 350 degrees.
- In casserole put hamburger, all three cans of beans, bacon, and onion soup mix, stir well.
- Mix together in a bowl, ketchup, vinegar, mustard, and salt and pepper, mix well. Pour into hamburger and bean mixture, stir well.
- Bake for 45 minutes.
While the oven preheats, pour your navy beans into a medium stockpot set over medium heat. In a medium skillet, add diced bacon, onion, and garlic. Cook until the bacon is crisp and the onion is tender. Then, remove from the heat and add to the navy beans. Soak Dry Beans When you soak your beans, it softens the seed coat, which reduces the cooking time.
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