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Before you jump to My Easy Charro Beans recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now much more popular than before and rightfully so. The overall economy is impacted by the number of men and women who are dealing with health conditions such as hypertension, which is directly linked to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making a few minor changes can positively impact day-to-day eating habits.
These types of changes can be done with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is healthy for your skin, among other things. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. Looking for a local supplier of fresh produce will give you the choice of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it’s not at all hard to start incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to my easy charro beans recipe. To make my easy charro beans you need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare My Easy Charro Beans:
- Prepare 4 oz bacon
- Get 1 cup white onion finely chopped
- Provide 1 tbsp garlic 4-8 cloves (minced)
- Take 1 jalapeno or 1 cup of sliced jalapenos
- You need 1 (14.5 oz) can diced tomatoes UNDRAINED
- You need 1/2 cup fresh cilantro
- You need 15 oz can pinto beans UNDRAINED
- You need 1 bay leaf
- You need 1/2 tsp black pepper to taste
- Take 1/8 tsp salt to taste
Steps to make My Easy Charro Beans:
- In a medium pot chop up bacon in small pieces and brown in pot for about 3 minutes.
- Add the chopped onion, stir well and often with the bacon until the onions begin cook about 6 mins.
- Add the garlic and jalapenos. Stir constantly so the garlic doesn't burn but does brown and everything becomes aromatic.
- Add the canned tomatoes with juices and half cilantro, scrapping the bottom of the pan to get all the stuck on bits up.
- Add the undrained beans, black pepper and bay leaves.
- Bring to a high simmer over medium heat. Stir occasionally.
- Once bubbling, reduce heat to low and taste for seasoning. If needed, add salt but just a little at a time.
- Cover and keep warm for about 20 minutes. This gives the flavors time to combine together.
Charro Beans soup has several different types. For example, very hot charro beans or vegan charro beans. Even if you are a vegetarian, you have no obstacle to eat this dish. All you have to do is not add bacon, ham and chorizo. Do not forget that this charro beans recipe is really easy and best.
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