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Savory Kamut Sourdough Pancake
Savory Kamut Sourdough Pancake

Before you jump to Savory Kamut Sourdough Pancake recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily provides many benefits and is becoming a more popular way of living. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Although we’re always being counseled to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. A lot of people typically assume that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely buy a lot of food items out of habit. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One heart-healthy option that can give you a good start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.

Evidently, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.

We hope you got insight from reading it, now let’s go back to savory kamut sourdough pancake recipe. You can cook savory kamut sourdough pancake using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Savory Kamut Sourdough Pancake:
  1. Take 1 cup old sourdough starter
  2. Take 1/3 cup fresh milled kamut flour
  3. You need 1/4 cup filtered water
  4. Take 1/4 tsp salt
  5. Take 1 pinch tumeric power, optional
  6. Take 1 pinch cumin powder
  7. Take 1 Tsp chopped cilantro
  8. Prepare 2 tsp olive oil for non stick pan
Steps to make Savory Kamut Sourdough Pancake:
  1. Mix discarded sourdough starter with 1/3 cup of kamut flour, add a bit of water to reach pancake consistance.
  2. Set it in a warm place to allow it to ferment for about 4 hours.
  3. Warm up a nonstick pan or crepe maker. Add two tsp olive oil and pour the bubbling batter onto the pan spread them evenly and cook on both sides until done. 1~2 minutes each side depends on the heat of your pan. Slice and serve hot. In the same pan, sear apple rinds to balance savory pancake. Great for breakfast or light dinner.

In a large mixing bowl, combine discard sourdough starter with water. Add egg and olive oil and whisk to combine. The dough should feel quite wet and soft. Then, add chives and salt into the batter and stir to combine. We grow KAMUT® brand khorasan wheat, high oleic safflower and have access to a few chickens which are grain-fed on a nearby farm.

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