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Before you jump to Veg pulao recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is one factor in health conditions such as heart disease and hypertension which can put a drain on the economy. No matter where you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you buy when you go to the grocery as it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Hence, it should be quite obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to veg pulao recipe. You can cook veg pulao using 15 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Veg pulao:
- Provide 1 bowl rice
- Get 1/2 cup peas
- Take 1/2 cup cauliflower
- Prepare 2 bowl water
- Prepare 1 bay leaf
- Use 1 black Cardamom
- Get 4-5 black pepper
- You need 1 inch cinnemon stick
- You need 1/2 tsp jeera/cumin seeds
- Provide to taste Salt
- Provide 1 green chilli
- Provide 1 onion cut into slices
- Provide 1 potato cut into dice
- Take to taste Red chilli powder
- Use 2 tbsp refined oil
Steps to make Veg pulao:
- Rice and all vegies wash
- Onion potato peas and coliflower
- Take presser cooker on flame add oil and all spices and add onion cook for 2mint
- When onion is soft and changed color in light golden
- Then add veggies cook 2mint and add rice and water
- Cook for 1whisle and turb off the flame and all steam release from presser cooker and surve with coriander leaves
Veg Pulao or Vegetable Pilaf is an easy one pot rice dish mixed with assorted vegetables and mildly flavored with various spices like cardamom, cloves, bay leaf, cinnamon etc. Do you want to know Veg Pulao Recipe? Visit Times Food and follow the recipe making instruction, required ingredients to cook Veg Pulao along with preparation and cooking time. Veg pulao recipe with step by step pictures. Easy lunch recipe with mixed vegetables, perfect for lunch box and as one pot meal!
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