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Pumpkin Rice
Pumpkin Rice

Before you jump to Pumpkin Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as hypertension, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. In all likelihood, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.

You can make similar changes with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you presently consume lots of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to toxic chemicals. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to pumpkin rice recipe. You can have pumpkin rice using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Pumpkin Rice:
  1. You need 300 grams Pumpkin
  2. Get 200 grams Pork chop meat (Marinated with Salt, pepper and cooking wine)
  3. Take 1 pc Chinese Sausage (Slice thinly)
  4. Use Garlice & Red onion (Chop to dice)
  5. You need 50 grams Anchovies (Chop to small bits)
  6. You need 1.5 cup White rice
  7. Take Small amount of raisin (Garnish)
Steps to make Pumpkin Rice:
  1. Heat up oil in pan. Put in Garlic and Red onion. Fry till fragance.
  2. Put in Anchovies and Chinese Sausage. Fry till fragrance.
  3. Put in Pork chop meat and fry till halfly cooked.
  4. Add in white rice to fry and well mixed.
  5. Add seasoning (salt, white pepper, soy sauce).
  6. Transfer all into rice cooker. Put sliced pumpkins on top. Add in sufficient water and start the rice cooker.
  7. Once rice cooker done cooking, add in raisin and mix well. Enjoy!

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