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Nutty Pork, Prawn and Mega Veg
Nutty Pork, Prawn and Mega Veg

Before you jump to Nutty Pork, Prawn and Mega Veg recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays a lot more popular than before and rightfully so. Poor diet is one factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. A lot of people typically think that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, however, to make a few small changes that can start to make a difference to our everyday eating habits.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. While you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Thus, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to nutty pork, prawn and mega veg recipe. To make nutty pork, prawn and mega veg you only need 16 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Nutty Pork, Prawn and Mega Veg:
  1. Take 1 carrot into thin matchsticks
  2. Prepare 1 courgette into thin matchsticks
  3. Prepare 1 red onion sliced
  4. You need 1 head pak choi shredded
  5. Prepare 1 yellow pepper into matchsticks
  6. Get 2 garlic cloves minced
  7. Take 1 tbsp curry leaves
  8. Get 1 tsp ginger powder
  9. Get 1 tsp ground coriander
  10. You need 1 tbsp apricot jam
  11. Get 2 tbsp soy sauce
  12. Take 1-2 tsp chilli flakes depending on how hot you want it
  13. Prepare 10 prawns
  14. Get 1 large pork chop diced
  15. Provide 1 lrg handful cashew nuts lightly toasted
  16. Provide little bit of fresh mint and coriander to serve
Instructions to make Nutty Pork, Prawn and Mega Veg:
  1. Once you have all your veg chopped and ready, this is a really easy chuck it all in recipe.
  2. Heat oil in a pan and add your pork and all the spices, garlic and onion and cook for a few minutes.
  3. Add all your veg at the same time and cook for about 4 minutes.
  4. In a separate pan toast your cashews then remove, then in that pan fry off your prawns.
  5. Once all your veg has softened add the jam and soy sauce, cook for a further minutes then serve.
  6. Add the prawns, cashews and fesh herbs to the top of youtr pork veg mix and serve whilst piping hot.

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