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French beans
French beans

Before you jump to French beans recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

Healthy and balanced eating helps bring about a feeling of well being. If we eat more healthy snacks and a lesser amount of of the bad ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically in any case). This is usually a problem, nevertheless, in terms of eating between snacks. Finding goodies that help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following wholesome snacks the next time you need some extra energy?

Eating almonds is a wonderful choice as long as you don’t possess a nut allergy. Almonds are usually considered a super food because they are packed full of things that help boost our vigor while keeping us healthy. Different nutritional vitamins are found in these wonderful nuts. Tryptophan, an enzyme also found in turkey that triggers drowsiness, is present in almonds. But when you eat almonds, you do not feel like you must sleep a while. Instead they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional state can sometimes be lifted by simply eating almonds.

There are lots of healthy treats you can choose that never involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.

We hope you got benefit from reading it, now let’s go back to french beans recipe. To make french beans you need 4 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to cook French beans:
  1. Get 200 g fresh French beans
  2. Prepare 1 garlic bunch
  3. Prepare 3-4 TBS olive oil
  4. You need 1/4 salt & black paper
Instructions to make French beans:
  1. Boil the French beans in hot water when little soft drain the water not too much boil
  2. Heat frying pan add olive oil & garted garlic when garlic going to brown add French beans salt & paper mix well
  3. Ready to serve it's very healthy recipe to all

Fresh haricot verts, skinny green beans boiled, drained, then sautéed in butter with onions, tarragon, thyme, parsley, and chives. Photography Credit: Elise Bauer Ever see those skinny little green beans in the market? Toss green beans in olive oil, season with salt and spread out on a large sheet pan. Boiling the beans fast like this helps them to retain all their nutrients. Meanwhile, put the mustard and vinegar into a jam jar or bowl and, while stirring, add the olive oil to make a good hot French dressing.

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