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Before you jump to Veg pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. The overall economy is impacted by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to follow a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making a few modest changes can positively affect daily eating habits.
Initially, you should be extremely careful when food shopping that you don’t unthinkingly put things in your basket that you don’t want to eat. For example, most likely you have never checked the box of your favorite cereal to see its sugar content. One heart-healthy option that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating regimen.
Obviously, it’s not at all hard to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to veg pasta recipe. You can cook veg pasta using 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Veg pasta:
- Provide 100 gram Sedani pasta
- You need 100 gram Spegatti
- Get 2 tbs Soya sauce
- Get 2 tbs Pizza sauce
- Use 2 tbs Ketchup
- Use 1 tbs Red chilli flakes
- You need to taste Salt
- Get 1/2 cup Cabbage
- Prepare 2 Capsicum
- Get Carrot 2 small
- Provide 3 tbs Oil
Instructions to make Veg pasta:
- Boil pasta and spegatti as per given instructions.
- Cut all veggies julien. Now in a pan add 1 tbs oil add cabbage and saute for 2 to 3 mins then add carrot and mix for 2 to 3 mins then add capsicum and saute for a min. Now take out from a pan. Now in same pan add 2 tbs oil, add pizza sauce, ketchup, soya sauce, Red chilli flakes and salt. cook for a min then add pasta and veggies.
- Give a nice mix and veg pasta is ready.
Pasta is always a crowd-pleaser, but it's also a great vehicle for getting loads of lovely veg into your diet! There are plenty of delicious meaty Italian dishes - think creamy carbonara or hearty Bolognese. Top veg pasta recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. We have all the meat-free lasagna, manicotti, and stroganoff you could want. Easy, Italian-style recipe: Sun-dried Tomato and Mushroom Pasta in a Garlic and Basil Cream Sauce.
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