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Before you jump to Tbone Mash-up recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons for this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. Most likely, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making several modest changes.
You can get results without needing to remove foods from your diet or make considerable changes at once. Even more important than totally changing your diet is simply substituting healthy eating choices whenever you can. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tbone mash-up recipe. You can cook tbone mash-up using 14 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Tbone Mash-up:
- You need 4 piece tbone steak
- Use pepper
- You need 4 tbsp olive oil
- Take 1/2 lemon
- You need 1 cup soy sauce
- You need 1 cup oyster sauce
- Take 1 steak powder seasoning of your choice
- Use 2 piece potatoes
- You need 1 onion (large)
- Provide 1 tbsp butter
- Get 4 tbsp beer of choice
- You need 1 grated parmesan cheese
- Get salt
- Get 1 tbsp brown sugar
Steps to make Tbone Mash-up:
- Marinade tbone: mix oyster sauce, soy sauce, garlic cloves crushed, ground pepper, olive oil, steak seasoning in a bowl and place tbone. Leave for about 30 minutes -1 hour minutes to marinade.
- Cut potatoes in cubes with skin on. Heat pan (without oil) and place in the potatoes in medium heat. Leave the potatoes about 10 minutes to precook. Add pepper, garlic powder, salt and mix once in a while until potato edges get brown and softer. Before removing from pan add 1 tablespoon of butter and mix. Top off with grated parmesan. Set aside.
- Place olive oil, 1 tblespoon butter and 1 tablespoon brown sugar in a pan. Mix for about 5 minutes. Add onions and mix one in a while for about another 10 minutes. Add 4 tablespoons of beer and mix well and remove from heat. Set aside.
- Place tbone in a pan, medium heat. Cook each side about 5-8 minutes each. When it gets a little dry, add the marinade sauce using a spoon. Dont pour in all the sauce.
- Thats it! Place all in a plate and serve to your boyfie or hubby with a bottle of beer! ;) lol
- I found the caramelized onion recipe to one of the users on this app. I dont know how to cooksnap! Lol just wanted to say thank you it tasted great! :)
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