Hello everybody, welcome to our recipe page, if you're looking for Lebanese Arayess Kafta - A quick and easy tasty lunch recipe, look no further! We provide you only the best Lebanese Arayess Kafta - A quick and easy tasty lunch recipe here. We also have wide variety of recipes to try.
Before you jump to Lebanese Arayess Kafta - A quick and easy tasty lunch recipe, you may want to read this short interesting healthy tips about Treats that give You Vitality.
Healthy eating helps bring about a feeling of well being. We have a tendency to feel way less gross whenever we increase our consumption of nutritious foods and lower our consumption of processed foods. Eating fresh vegetables helps you feel much better than eating a slice of pizza. Sometimes it’s difficult to find healthy foods for treats between meals. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks which you can use when you need a fast pick me up.
Healthy foods made from whole grains are excellent for a easy snack. A mid-morning snack of whole grain bread together with some protein will keep you until it’s time for the afternoon meal. Chips and crackers produced from whole grains can be excellent for quick snack foods to eat on the go. Choosing whole grain snacks is always far better than eating the highly processed grains we commonly find in our grocery stores.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to lebanese arayess kafta - a quick and easy tasty lunch recipe. To make lebanese arayess kafta - a quick and easy tasty lunch you need 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Lebanese Arayess Kafta - A quick and easy tasty lunch:
- Take 500 g beef mince (can also do half beef half lamb)
- Provide 1 big onion (or 2 medium)
- Use Handful parsley
- Get ~4 flatbreads
- Get Spices
- You need 1/2 teaspoon allspice
- Prepare 1/2 teaspoon lebanese seven spices (optional but adds a good taste)
- Take 1/4 teaspoon cinnamon powder
- Use 1/2 teaspoon salt
- You need 1/4 teaspoon black pepper
- Get Pinch cumin (optional)
- You need Optional topping
- You need Cheese
Steps to make Lebanese Arayess Kafta - A quick and easy tasty lunch:
- Finely chop the onion and the parsley. (If you do it in a food processor don’t over pulse. You don’t want to turn them into juice!)
- Add the finely chopped onion and parsley with all the mentioned spices to the meat and mix with your hand.
- Spread one tablespoon of the mixture on your flat bread (i have the Lebanese flatbread). Add cheese if you want
- If your bread is fresh it’ll be easy to put the meat between the two layers, if not then just close it like a D shape
- Cut the flatbread into slices like a pizza
- Now in a flat pan add a tablespoon of oil and start pan frying the meat bread for almost 3 to 4 minutes on each side so the meat is cooked and the bread is crispy. It’s a thin layer of meat so it’ll be cooked quickly. (Leave it a bit longer if you feel skeptical)
- Serve with natural yogurt on the side and enjoy!
- You can also grill it in the over or on a bbq which will give it an amazing smoky taste!
It is a low-carb, gluten-free and vegan. See more ideas about Mediterranean recipes, Cooking recipes, Greek recipes. Kafta Kabob is an easy and quick dinner that can be baked in the oven or cooked in a skillet pan on top of the stove. Mince your parsley and onion using a food processor or by hand, blend it with ground beef, salt and spices, that's it! In a food processor, combine the onions, garlic, and parsley until finely minced.
If you find this Lebanese Arayess Kafta - A quick and easy tasty lunch recipe valuable please share it to your good friends or family, thank you and good luck.
