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Vickys Apple Spiced Morning Porridge, GF DF EF SF NF
Vickys Apple Spiced Morning Porridge, GF DF EF SF NF

Before you jump to Vickys Apple Spiced Morning Porridge, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

Wholesome eating promotes a feeling of health and wellbeing. Increasing our intake of healthy foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. A salad tends to make us feel a lot better than a piece of pizza (physically in any case). This can be a problem, nevertheless, with regards to eating between meals. You can spend numerous hours at the grocery store searching for the right snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Eating almonds is a fantastic alternative as long as you do not have a nut allergy. Almonds are usually considered a super food because they are packed full of ingredients that help boost our energy while keeping us healthy. These types of nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, have the enzyme tryptophan which can often make you sleepy. But whenever you eat almonds, you do not feel like you must sleep a while. Instead they will simply help your muscles and digestive system relax while also helping you feel less stressed out. Your emotional level is often lifted by just eating almonds.

There are lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to vickys apple spiced morning porridge, gf df ef sf nf recipe. To make vickys apple spiced morning porridge, gf df ef sf nf you need 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Vickys Apple Spiced Morning Porridge, GF DF EF SF NF:
  1. Take 160 g gluten-free porridge oats
  2. You need 800 ml light coconut milk
  3. Take 400 ml water
  4. Prepare 8 dates, pitted and chopped
  5. Use 1/4 tsp ground cinnamon
  6. Prepare 1/4 tsp ground nutmeg
  7. Take 1/8 tsp ground cardamom
  8. Use 2 tsp vanilla extract
  9. Use 1 apple, grated and maple syrup / honey to top
Steps to make Vickys Apple Spiced Morning Porridge, GF DF EF SF NF:
  1. Put the oats, milk and water in a saucepan. Bring to the boil then turn down to a low simmer
  2. Pit and chop the dates and add to the pan with the cinnamon, nutmeg, cardamom and vanilla
  3. Cook until the oats have absorbed all the liquid, around 5 minutes. Add more milk or water if you like a thinner porridge and add extra vanilla / spices to taste
  4. Divide into serving bowls and top with the grated apple, a sprinkle extra cinnamon and some maple syrup to taste

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