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Sourdough Spelt Muffin
Sourdough Spelt Muffin

Before you jump to Sourdough Spelt Muffin recipe, you may want to read this short interesting healthy tips about Strength Enhancing Snacks.

We are all aware that eating healthy meals can help us truly feel better inside our bodies. We tend to feel way less gross whenever we increase our intake of healthy foods and reduce our consumption of junk foods. A salad helps us feel better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthy foods for something to eat between meals. Finding snacks that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.

While searching for a convenient wholesome snack, do not forget about yogurt. Sometimes people choose to eat yogurt over a balanced lunch which is not the greatest idea. As a snack, however, yogurt is one of the very best things you’ll be able to reach for. It is a protein-rich source of healthy vitamins and minerals. Yogurt is often eaten to help manage the digestive system since it is so easily digestible by many people. Yogurt mixes beautifully with nuts as well as seeds. It’s an excellent approach to delight in a flavorful snack without the need of too much sugar.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to sourdough spelt muffin recipe. To cook sourdough spelt muffin you need 11 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Sourdough Spelt Muffin:
  1. Get 110 g starter fed or discard starter
  2. Get 1 egg
  3. Provide 50 g cashew milk or dairy of your choice
  4. Use 25 g vegetables oil or oil of your choice/ butter
  5. Take 40 g brown sugar or add more if you want your muffin to be more sweet
  6. Provide 40 g raisins
  7. Prepare 120 g Spelt flour
  8. Prepare 1/2 teaspoon salt
  9. Use 1 teaspoon cinnamon
  10. Take 1 teaspoon baking soda
  11. Provide Handful frozen or fresh berries
Steps to make Sourdough Spelt Muffin:
  1. Mix your wet ingredients
  2. Add your dry ingredient except frozen or fresh berries
  3. If you want muffin to be fluffy, let it sit. I had it rest in room temperature for 8 hrs.
  4. If you are not letting your mixture to rest, you may add your berries. Filll up muffin cup to 1/2 (if you let it rest)or 3/4 (norest). Preheat oven at 200C fan.
  5. Bake muffin for 15-18min.

Combine all the dry ingredients in a mixing bowl. If any of the terms or steps below are new to you, have a look at my Beginner's Sourdough post from a few weeks ago for more description and photos of each. If you are not using freshly milled spelt you might want to increase the levain from. Hi Halle, I've been making sourdough loaves for a year but only tried spelt loaves last week. Crusty on the outside, fluffy and holey inside —yum!

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