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Before you jump to Blueberry and cranberry mini-sponge cake. recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons why this is so. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can modify their eating habits for the better by implementing several small changes.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, most likely you have never checked the box of your favorite cereal to see how much sugar it has. A great healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to blueberry and cranberry mini-sponge cake. recipe. To make blueberry and cranberry mini-sponge cake. you only need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Blueberry and cranberry mini-sponge cake.:
- Get 2 cup all purpose flour
- You need 4 tsp baking powder
- Take 1 pinch salt
- You need 1 1/4 cup granulated white sugar
- Use 1 1/4 cup light creamy yogurt
- You need 1 egg (slightly beaten)
- Prepare 1/2 fresh lemon juice
- Take 1 1/4 cup mix of berries (frozen)
Instructions to make Blueberry and cranberry mini-sponge cake.:
- Preheat oven to 190C (375F). Put the berries in a colander (make sure to save the juice)
- Combine flour, baking powder and salt. Whisk together and set aisde.
- In another bowl mix all the other ingrediemts until fully integrated. (Add also the juice from the berries)
- Add the flour mixture ans whisk slowly until there are no lumps of flour.
- Grease your baking trays with cooking spray or butter and flour. Make the mini-cakes about 2 teaspoon size.
- Bake for 10-12 minutes or until the knife comes out clean. Serve cold.
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