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Before you jump to Greek Sponge Cake recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.
Healthy eating encourages a feeling of health and wellbeing. If we eat more healthy snacks and a lesser amount of of the bad ones we generally feel much better. Eating more vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it’s hard to find healthier foods for something to eat between meals. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks which you can use when you need a fast pick me up.
If you’re not hypersensitive to nuts, try consuming some almonds! Almonds have a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds are a natural source of B vitamins along with other vitamins and minerals. They actually do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you won’t feel like you should sleep a while. Instead, these nuts help to reduce stress and provide a relaxing feeling throughout your body. Occasionally eating almonds could even be a mood enhancer!
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to greek sponge cake recipe. You can have greek sponge cake using 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Greek Sponge Cake:
- Take 5 Eggs
- Provide 200 ml Olive Oil
- You need 1 Lemon Zest
- You need 225 grams Greek Yogurt
- Get 225 grams Caster Sugar
- You need 200 grams Semolina
- Provide 150 grams Plain Flour
- You need 75 grams Ground Almonds
- Take 1 tsp Baking Powder
- Get 1 Juice of Lemon
- Provide 50 ml Honey
Steps to make Greek Sponge Cake:
- Pre heat oven @ gas mark 5 or 180c. Put the lemon (now zested) and the honey to one side to make the syrup topping later.
- Mix all the other ingredients together in a large bowl until smooth & creamy.
- Add to a medium ceramic or glass baking dish (around 20 by 30 cm), rather than a cake tin.
- Place in the oven for 30-35 minutes until to top have risen slightly in the centre and the colour is light golden brown.
- Leave to cool for an hour.
- With a sharp knife, poke lots of hole in the top of the cake, ready to add the lemon and honey.
- Add the lemon juice and honey in a small pan and heat until the honey has melted with the lemon into a warm liquid. Take a tea spoon and add this to the cake top to give a glaze which will seep into the sponge.
- Leave for another hour before eating so that the syrup can seep into the sponge.
Sponge cakes can be made using the creaming method, the whisking method or by adding the cake ingredients to the batter in stages. Flour, eggs, fat and sugar are combined and baked to form a light. Sponge cake is a light cake made with eggs, flour and sugar, sometimes leavened with baking powder. Sponge cakes, leavened with beaten eggs, originated during the Renaissance, possibly in Spain. Greek Style Lemon Sponge Cake (Pants.
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