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Spiral Cinnamon Sugar Buns
Spiral Cinnamon Sugar Buns

Before you jump to Spiral Cinnamon Sugar Buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with conditions such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a more healthy way of life but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make several simple changes that can start to make a good impact on our day-to-day eating habits.

You can obtain results without eliminating foods from your diet or make considerable changes right away. Even more important than completely modifying your diet is just simply substituting healthy eating choices whenever you can. Sooner or later, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.

As you can see, it’s not at all difficult to start integrating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to spiral cinnamon sugar buns recipe. To make spiral cinnamon sugar buns you only need 11 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Spiral Cinnamon Sugar Buns:
  1. Use For the dough
  2. Provide 400 grams Bread (strong) flour
  3. Get 2 tsp Dry yeast
  4. Get 5 tbsp Sugar
  5. Prepare 60 grams Butter (cut into 5 g cubes)
  6. You need 270 ml Milk (combined with the egg)
  7. Prepare 1 Egg
  8. Take 1 tsp Salt
  9. Prepare For the cinnamon sugar
  10. Take 80 grams Granulated sugar
  11. Use 1 tsp Cinnamon powder
Instructions to make Spiral Cinnamon Sugar Buns:
  1. Let the bread maker knead the dough until the 1st rising.
  2. Remove the dough from the bread maker, deflate, and shape into a ball. Let rest for 15 minutes.
  3. The dough will be sticky, so dust with flour. Roll out to a 30 cm diameter circle.
  4. Combine the cinnamon and sugar into a bag, shake, and sprinkle on the dough. Leave one side of the dough empty for the edge of the roll.
  5. Brush the uncoated edge of the dough with beaten egg (not listed), and roll the dough into a tube. Slice using kitchen twine by wrapping it around the dough and tug tightly to cut.
  6. Cut the dough into 2 cm thick slices, and place the slices on a baking tray lined with parchment paper. Lightly cover with plastic wrap and leave in a warm room for the 2nd rising.
  7. When the 2nd rising is complete, brush the rolls with a beaten egg (not listed).
  8. Bake for 18-20 minutes in preheated 200°C oven. The baking time will vary depending on the oven, so adjust accordingly.
  9. The dough may be a little soft, so dust generously with flour when forming it.

Holding the rolling pin, gently roll over the sugar/cinnamon mixture. This easy cinnamon bun recipe puts a lot of the cinnamon sugar on the top, rather than hidden away inside. Don't be shy, really go for it. The Swedes know how to live - their cinnamon buns are a prime example. This easy cinnamon bun recipe puts a lot of the cinnamon sugar on the top, rather.

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