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Healthy carrots peas
Healthy carrots peas

Before you jump to Healthy carrots peas recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is nowadays much more popular than in the past and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Although we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, people can change their eating habits for the better by carrying out a couple of modest changes.

Initially, you will need to be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A superb healthy option can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy at the start of the day. If this is not to your liking on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.

Hence, it should be quite obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to healthy carrots peas recipe. You can cook healthy carrots peas using 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Healthy carrots peas:
  1. Use 8-10 long carrots peeled and diced in small skillet
  2. Get 2 big white onion chopped
  3. You need 2 green chili chopped optional
  4. You need 2 tablespoons ginger garlic grated
  5. You need Half cup sweet peas
  6. Use 4 potatoes diced
  7. Get 1 tablespoon salt
  8. Get 1 tablespoon red chilli powder
  9. Prepare 1 tablespoon turmeric
  10. You need 1 tablespoon chaat masala
  11. Take 1 tablespoon cumin seeds
  12. Get 1 tablespoon cumin powder
  13. Prepare 1 tablespoon garam masala
  14. Get 1 tablespoon coriander powder
Steps to make Healthy carrots peas:
  1. Roast in a heavy base pan cumin seeds+ginger+garlic+onion+green chili
  2. Now after make them brown add all the spices together and simmer for 1 minute
  3. Now add only carrot and peas
  4. Cover the utensil for 3 minutes and stay at very low flame
  5. Check every after two minutes until carrots look soft enough to add potatoes
  6. After estimating 8 to 9 minutes add potatoes and cover the utensil again for 2 minutes and check constantly
  7. When potatoes look becoming soft just turn off the gas bcuz they will get more textured with only steam
  8. Garnish with coriander leaves optional bcuz some people has allergies from coriander smell
  9. Healthy veggies are ready

Healthy carrot recipes is a brand new article that shows some healthy recipes made from carrots Boil the water. Add broccoli, peas, corn, and carrots to a steamer; cover, and allow the ingredients to. These delicious, vegan creamed peas and carrots are the perfect side-dish, loved by children and Healthy Ingredients. This meal is great comfort food and besides that, it is much healthier than the. They work with bacteria in the soil to 'fix' nitrogen from the air and.

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