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Before you jump to Grilled sweet potatoe chips #healthy #themechallenge recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily provides incredible benefits and is becoming a more popular way of living. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making a couple of modest changes can positively impact daily eating habits.
One way to approach this to start seeing some results is to realize that you do not have to alter everything immediately or that you need to altogether get rid of certain foods from your diet. Even more crucial than totally altering your diet is simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Hence, it should be somewhat obvious that it’s easy to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to grilled sweet potatoe chips #healthy #themechallenge recipe. You can cook grilled sweet potatoe chips #healthy #themechallenge using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Grilled sweet potatoe chips
#healthy #themechallenge:
- You need 2-3 medium size sweet potatoes,, washed and cut chips with skins
- Use 2 liters water
- Prepare 2 tsp + 1 Tbsp olive oil
- Take 2 tsp salt
- Get 2 Tbsp corn flour
- Get 1/2 tsp black paper powder
- Get Sesoning
- Provide 1/2 Salt, red chili powder, asafetida (as per your taste) to sprinkle on top and 1/2 lemon to squeeze on chips
Instructions to make Grilled sweet potatoe chips
#healthy #themechallenge:
- In a saucepan put 2 liters water, bring it to boil, add salt and 2 tsp oil,,, now add sweet potatoe chips and half boil it, remove water and add 2 Tbsp corn flour and black pepper powder and mix gently, leave it aside for 30 minutes.
- After 30 minutes mix 1Tbsp olive oil to the chips and put it in a greased tray and grilled until golden brown, stir in between 2 to 3 times, approximate time of grilling 7 to 8 minutes,, (keep close eyes on it, otherwise can burn easily)
- Healthy grilled sweet potato chips are ready,,, crispy from outside and soft from inside,, remove from the oven sprinkle salt chili powder, asafetida and squeeze lemon on top,,serve immediately.
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