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The Healthy Shepherds Pie
The Healthy Shepherds Pie

Before you jump to The Healthy Shepherds Pie recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.

Eating healthy foods tends to make all the difference in the way you feel. When we eat more healthy foods and a smaller amount of the detrimental ones we typically feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). Selecting healthier food choices can be tough when it’s snack time. Finding snacks that help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?

Have a shot at eating almonds if you do not are afflicted by nut allergies. As an all-in-one energy booster, almonds provide many health advantages. These kinds of nuts have lots of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan that may often cause you to be sleepy. When it comes to almonds, however, they wont allow you to yearn for a nap. These nuts relax the muscles and supply a general sense of comfort. Your emotional level can often be lifted by simply eating almonds.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to the healthy shepherds pie recipe. You can have the healthy shepherds pie using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make The Healthy Shepherds Pie:
  1. Get 10 cup sweet potatoes peeled and chopped
  2. Provide 2 lb ground turkey
  3. Use 2 1/2 cup mixed vegetables
  4. Use 3/4 cup honey
  5. Prepare 1/2 cup butter
  6. Take 1/4 tsp ground cinnamon
  7. Get 1/4 tsp salt
Steps to make The Healthy Shepherds Pie:
  1. Boil sweet potatoes for 20 minutes or until soft.
  2. While potatoes are boiling, brown Turkey in a skillet. After browned, drain grease and layer the ground turkey in a baking dish.
  3. Preheat over to 350°F
  4. Whence potatoes are soft, drain water and place potatoes back in pot with butter, cinnamon, honey and salt and mash using electronic mixers.
  5. Layer mixed vegetables on top of the ground turkey
  6. Using a baking spatula, layer mashed sweet potatoes on top of mixed vegetables. Then create small rows using a fork.
  7. Place in oven and bake for 30 minutes

And even if it is, no jury will convict you! Plus this pie is freezer friendly so perfect for making in advance. Homemade shepherd's pie is the ultimate comfort food. This simple recipe is made completely from scratch like the traditional, but uses ground beef instead of lamb for a more budget friendly family meal. Filled with healthy vegetables and super comforting flavors.

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