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Before you jump to Shirataki Noodle Japchae recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. The overall economy is impacted by the number of people who are suffering from conditions such as hypertension, which is directly related to poor eating habits. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. Most people typically think that healthy diets call for a lot of work and will significantly change the way they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our daily eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your basket that you don’t wish to eat. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to shirataki noodle japchae recipe. You can cook shirataki noodle japchae using 11 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Shirataki Noodle Japchae:
- Get Shirataki noodles
- Take Carrot
- Get Onion
- Get Anything you have in the refrigerator (the pictured dish uses lettuce)
- Take ◎Water
- Get ◎Soy sauce
- Provide ◎Sugar
- Prepare each ◎Mirin and sesame oil
- Prepare ◎Doubanjiang
- You need ◎Garlic
- Provide ◎Sesame seeds
Instructions to make Shirataki Noodle Japchae:
- Place the shirataki noodles on a sieve and wash lightly. Drain.
- Cut the carrot into short strips, thinly slice the onion, and cut the additional ingredients.
- Put the shirataki noodles in a container such as a Tupperware. Add the onion, carrot, and other vegetables. Mix the ◎ ingredients together and pour on top of the vegetables.
- Next, cover with a lid and heat in the microwave at 500 W for 4-5 minutes Once cooked, lightly mix it all up and serve.
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