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Before you jump to Hamburger Steak With Onions And Gravy recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
Wholesome eating encourages a feeling of wellness. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and decrease our consumption of unhealthy foods. A salad allows us to feel a lot better than a piece of pizza (physically in any case). Sometimes it’s difficult to find wholesome foods for something to eat between meals. Shopping for goodies can be a struggle because you have a great number of options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
Certain foods made from whole grains are great for a easy snack. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Chips and crackers created from whole grains can be excellent for quick treats to eat on the go. Make the change from refined products including white bread to the healthier whole grain choices.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthier doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let’s go back to hamburger steak with onions and gravy recipe. You can have hamburger steak with onions and gravy using 14 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Hamburger Steak With Onions And Gravy:
- Get 1 lb ground beef
- Provide 1 egg
- Use 1/4 cup bread crumbs
- Provide 1/8 tsp black pepper
- Use 1/2 tsp seasoning salt
- Provide 1/2 tsp onion powder
- Use 1/2 tsp garlic powder
- Take 1 tsp worcestershire sauce
- Get 1 tbsp vegetable oil
- Get 1 cup thinly sliced onion
- Provide 2 tbsp all purpose flour
- Get 1 cup beef broth
- Get 1 tbsp cooking sherry
- Prepare 1/2 tsp seasoning salt
Steps to make Hamburger Steak With Onions And Gravy:
- In a large bowl, mix together the ground beef, egg, bread crumbs, pepper, salt, onion powder, garlic powder and worcestershire sauce. Form into 8 balls and flatten into patties
- Heat oil in a large skillet over medium heat. Fry the patties and onion in the oil until patties are nicely browned. About 4 min. per side. Remove the beef patties to a plate and keep warm.
- Sprinkle flour over the onions and drippings in the skillet. Stir in flour with fork, scraping bits of beef off the bottom as you stir. Gradually mix in the beef broth and sherry. Season with seasoned salt. Simmer and stir over medium low heat for about 5 min. until the gravy thickens. Turn heat to low, return patties to the gravy, cover and simmer for another 15 min.
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