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Healthy Oven-Baked Sweet Potato Fries
Healthy Oven-Baked Sweet Potato Fries

Before you jump to Healthy Oven-Baked Sweet Potato Fries recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is a leading factor in health problems such as heart disease and hypertension which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. People typically assume that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, just making some minor changes can positively impact daily eating habits.

You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. It also is a good source of vitamin E which is good for your skin, among other things. If you currently consume plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are a great choice and will reduce any possible exposure to harmful chemicals. Finding a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

Evidently, it’s not difficult to begin integrating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to healthy oven-baked sweet potato fries recipe. To make healthy oven-baked sweet potato fries you only need 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Healthy Oven-Baked Sweet Potato Fries:
  1. Take 3 Sweet Potatoes
  2. Get 1/4 tbsp Cinnamon
  3. You need 1/3 tsp Salt
  4. Take 1/2 tsp Garlic Powder
  5. You need 1/4 tsp Black Pepper
  6. Prepare 2 tbsp Olive Oil
Instructions to make Healthy Oven-Baked Sweet Potato Fries:
  1. Prheat oven to 350°F. Evenly coat a baking sheet with 1tbsp olive oil
  2. Cut sweet potatoes into the shape of fries or wedges
  3. Toss in all remaining ingredients until fries are all coated
  4. Place in oven for 10 mintutes and flip and cook until crispy!

The BEST Baked Sweet Potato Fries! This post may contain affiliate This Baked Sweet Potato Fries recipe is legit-crispy, easy to make, perfectly seasoned Crispy, healthy and satisfying! Left off all the spices except the salt. Had this with spicy mayo, it was. Carefully spread the sweet potatoes out in a single layer on the baking sheet.

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