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Before you jump to traditional chocolate buns recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for doing this. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping since you probably choose a lot of food items out of habit. For instance, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
As you can see, it is not hard to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to traditional chocolate buns recipe. You can cook traditional chocolate buns using 16 ingredients and 17 steps. Here is how you do it.
The ingredients needed to cook traditional chocolate buns:
- You need dough
- Take 1 tbsp dry yeast
- Provide 2 cup warm water
- Prepare 7 1/2 cup all purpose flour
- You need 1/2 cup sugar, divided
- You need 2 eggs
- You need 1 stick margarine, room temperature
- Prepare 1/2 cup oil
- Take 1 tbsp salt
- Prepare chocolate filling
- Prepare 1 cup high quality dutch processrd cocoa
- Use 2 1/4 cup sugar
- Provide 1 dash cinnamon
- Prepare 1 oil, for smearing
- Take glazing
- Use 1 egg, lightly beaten
Instructions to make traditional chocolate buns:
- FOR THE DOUGH: dissolve yeast and 1 tablespoon sugar in warm water in a small bowl
- let it rest for 5 minutes until dissolved and bubbly
- add yeast mixture, flour, sugar, eggs, margarine, oil, and salt to bowl of electric mixer.
- mix on medium speed until smooth.
- transfer to a bowl.
- cover and let rise for 1 hour, until doubled.
- preheat oven to 350°F.
- FOR THE FILLING: mix cocoa, sugar, and cinnamon in a small bowl.
- divide dough in five parts.
- roll out dough, one part at a time, eighth inch thick, into a large rectangle.
- smear generously with oil.
- sprinkle with two-thirds cup cocoa and sugar mixture; spread evenly.
- roll up tightly.
- with sharp knife, cut roll into three-quarter inch slices.
- place on greased cookie sheet.
- brush with beaten egg.
- bake for 35 minutes.
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