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Gobhi in white gravy
Gobhi in white gravy

Before you jump to Gobhi in white gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to adopt a more healthy lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically think that healthy diets demand much work and will significantly alter the way they live and eat. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

Hence, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to gobhi in white gravy recipe. To make gobhi in white gravy you need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Gobhi in white gravy:
  1. Use 1 katori chopped cauliflower
  2. Prepare 1 onion sliced
  3. Use 1 tbsp poppy seeds
  4. Use 1 tbsp coconut powder
  5. Prepare 1 pc ginger
  6. Get 2 green chillies
  7. Use 1 tbsp milk
  8. Provide 1 tbsp ghee
  9. Take 1 bay leaf
  10. Use 1 cardamom
  11. Take 1/4 tsp cumin seeds
  12. Use 2 cloves
  13. Use 1/4 tsp salt
  14. Take 1/4 tsp kasoori methi
Steps to make Gobhi in white gravy:
  1. Dip cauliflower in salt water for 10 mins and drain
  2. Saute cauliflower in ghee in a nonstick pan and take out in plate
  3. Put onion, poppyseeds, coconut powder, ginger, chillies in a pan and boil with water for 10 mins
  4. When cool make a paste
  5. Put nonstick pan on flame and add cumin, bay leaf, cardamom and cloves and cook white paste on medium flame
  6. When cooked add cauliflower and milk and cook covered
  7. When done sprinkle salt and kasoori methi and serve

For gluten free version just replace all purpose flour with corn flour or arrowroot powder. Paneer in White Gravy: Deliciously soft paneer in a rich and luscious gravy, which is sure to make your main course very, very special. The gravy features a rich onion-cashew paste, perked up with a special powder and whole spices. The red chillies and coriander seeds are powdered coarsely using a. How to make gobhi manchurian recipe in English : Cut the cauliflower in big florets.

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