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Before you jump to Paneer in white gravy recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. The overall economy is impacted by the number of men and women who are suffering from conditions such as hypertension, which is directly associated with poor eating habits. While we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. In reality, though, merely making a couple of minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you probably pick out many items out of habit. For example, have you ever checked how much sugar and salt are in your breakfast cereal? One wholesome alternative that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Obviously, it’s easy to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to paneer in white gravy recipe. To make paneer in white gravy you only need 20 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Paneer in white gravy:
- Provide 500 gm paneer (cut into pieces)
- Prepare 3 tbsp curd
- Prepare 3 tbsp fresh cream
- Take 2 onions (cut into pieces)
- You need 4 Green chillies
- Provide 2 tsp garlic paste
- Take 1 tsp ginger paste
- Get 1 tsp black pepper powder
- Get 2 cardamom
- Prepare 1/3 inch cinnamon
- Provide 1 clove
- Provide Pinch garam masala powder
- Prepare 1 tsp coriander powder
- You need 1 tsp dried fenugreek leaves
- Provide 1 tsp cumin seeds
- Use 10 cashew nuts
- Use To taste salt
- Use 1/3 tsp sugar
- Prepare 1 tbsp butter
- Prepare 2 tbsp vegetable oil
Steps to make Paneer in white gravy:
- Add 1 tbsp oil into pan. Add cardamom, cinnamon,clove, cumin seeds. Saute for 20 seconds. Add onion. Saute for 1 minute. Add ginger garlic paste, green chillies,cashew nuts. Saute for 2 minutes. Saute for 2 minutes. Add 1/3 cup of water. Let water evaporate. Let it cool and make pasta. Add rest of oil. Slightly saute paneer and keep aside. Add butter. Add the paste. Cook for 1 minute. Add curd. Cook for 2 minutes in low flame. Add coriander powder and fenugreek leaves. After 1 minute add cream.
- Cook for 30 seconds. Add paneer. Cook in low flame for 5 minutes. Add black pepper powder,sugar and garam masala powder. Ready to serve.
Soft paneer pieces are simmered in rich, creamy, aromatic and flavorful white gravy. This white gravy is made from boiled onions, yogurt, cashews, and saffron. We are using boiled onion paste here. It helps to keep the gravy nice and white. Shahi paneer in white gravy The gravy has cashew, heavy cream (or malai) and yogurt as key ingredients.
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