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Before you jump to Onigiri Lunch with Bamboo Stir-fry recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a lot more popular than in the past and rightfully so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few small changes that can start to make a difference to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you probably choose a lot of items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to onigiri lunch with bamboo stir-fry recipe. You can have onigiri lunch with bamboo stir-fry using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Onigiri Lunch with Bamboo Stir-fry:
- You need 200 g boiled Young bamboo
- Prepare 70 g Chinese Szechuan pickles
- Take 1.5 teaspoon oyster sauce
- Use 1 tablespoon sesame oil
- You need 1 tablespoon sesame
- Provide Cooked rice
- Prepare salmon flake
- Get Nori seaweed
Steps to make Onigiri Lunch with Bamboo Stir-fry:
- Shred Bamboo and Chinese Szechuan pickles. And fry with sesame oil.
- Season with oyster sauce and add sesame.
- Make Onigiri rice ball. Wrap with lovely paper π
- Enjoy π your lunch time.
Tteokbokki (Spicy Stir-fried Rice Cakes) - Korean Bapsang. It is a chicken fried rice wrapped with a thin sheet of crepe-like fried egg. "A flexible strip of bamboo. When using it for crafting, put it in boiling water and you can bend or twist it into any shape you want! Watch that you don't burn yourself, though!". O-nigiri (γζ‘γ or εΎ‘ζ‘γ; γγ«γγ), also known as o-musubi (γη΅γ³; γγγγ³), nigirimeshi (ζ‘γι£―; γ«γγγγ), rice ball, is a Japanese food made from white rice formed into triangular or cylindrical shapes and often wrapped in nori (seaweed).
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